Stress

Culture Health Nature 

Get rid of your crowded thoughts

23. March 202024. March 2020 ViralTom 0 Comments Crowd, get rid of, Health, mind, Stress, Thought

Thoughts that jump uncontrollably around like a herd of wild monkeys can keep us awake at night and stress throughout

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Health Nature 

The Power of a Cold Shower

9. January 202010. January 2020 ViralTom 0 Comments Cold Shower, Happier, Health, immunity, look beautiful, Skin, Stress

The Power of the Cold Shower! Cold conditioning gives numerous physical, mental, and emotional benefits, and taking cold showers is

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Culture Health 

Sabotaging Your Career

13. November 201914. November 2019 ViralTom 0 Comments Career, Perfectionism, Sabotage, Stress, Willpower

It’s not all about money, though. When you hate your job, you are not happy for that paycheck. Even if

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Culture Health Nature Sex 

Stress Relief

11. August 201912. August 2019 ViralTom 0 Comments Endorphins, relief, Sex, Stress

How Sex Makes You Healthier: Stress Relief The decreased blood pressure that can result from sex could help lower your

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Health 

Sleep Guided Meditation

9. July 201910. July 2019 ViralTom 0 Comments Guide, Meditation, Sleep, Stress

Meditation – guide to sleep!

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Sex 

What happens when you do not have sex

6. October 20166. October 2016 ViralTom 0 Comments Health, Sex, Stress

It happens when you do not have sex Most people have during a lifetime one or more periods of drought

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